This article highlights my journey with Jenny Craig for the week of March 30, 2020
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Before I began the Jenny Craig program as a busy mom I would often look at the clock and realize I had skipped lunch, then was so hungry before dinner I would snack on things that weren’t healthy and filled with empty calories. Thanks to the Jenny Craig DNA Decorder Plan which is science-backed, I’ve learned many things about myself. I’ve learned how my body processes food, how my body responds to exercise and which type of exercise works best for me, my sleep quality which is so important, my eating behaviors, metabolism and more.
This entire process for me is about becoming a healthier me, having more energy for my family and feeling good inside and out. Since starting the program I’ve added a lot more vegetables into my daily diet, a lot more water, and daily walks with the family.
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At the moment life is a little different as the world deals with COVID-19 and we are quarantined at home with our family. Typically I would turn to food for comfort, but thankfully being on the program I have my days planned out, my food waiting for me in the freezer and snacks waiting in the pantry. Being on the Jenny Craig program is really helping me get through this tough time.
The food is a chef-crafted menu with so many delicious options, in fact, there are over 100 food options that are all ready to eat in 5 minutes or less!
My menu and plan have been carefully selected specifically for me based on my DNA profile.
- Breakfast
- Lunch
- Dinner
- Two Snacks
- Plus, I add my own fresh fruit and vegetables
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So far I have lost about 5 pounds and an inch of body fat and I feel great. * Avg. weight loss 1-2 lbs/week for members following the program. Overall I have more energy, not bloated and feel the difference when I put my clothes on. Jenny Craig has been there for me with any questions I’ve had all throughout the week, they are here to help the individual learn how to lose weight and keep it off. ‡ Results may vary. Weight lost on Classic Program. With Rapid Results, you'll eat during a 12-hour nourishment period, then take a break for a 12-hour rejuvenation period. This fast gives the body time to digest and get ready for the next day. This allows the body to take maximum advantage of your body's natural fat-burning ability, so you can lose weight faster. Also, I have not woken up hungry like I did before the Jenny Craig program.
Jenny Craig is now available at select Walgreens, this program is even more convenient! Find your local Walgreens here. I meet with my dedicated consultant, PJ weekly but now we speak over the phone because of COVID-19. Our consultations are great we go over how my week went, she answers any questions I may have and we discuss the next week coming up. Temporarily Jenny Craig is shifting, Jenny Craig to serve new and current clients including phone coaching and home delivery, or curbside food pick-up where available. They have so many resources, the website, app which helps track my progress, my consultant, information I have received from my first visit, plus the 800 phone number. Thankful for this opportunity and glad I get to share it with you.
This post was sponsored by Jenny Craig but the content and opinions expressed here are all my own. Jenny Craig at Walgreens services are provided by employees of JC USA, INC A texas company. Such Jenny Craig staff are not associates, employees or agents of Walgreen Co. or any Walgreens subsidiary or affiliated company.
